Coaching Services

A 50 minute session based on clients focus. Examples may include: time-management, focus, balance, life transition moments, stress, or eating healthier."

Session Flow includes:

• Pre-session intake form review

• Session Focus

• Action Planning

• Review and Follow-up

A 25 minute session following an initial coaching session to review a clients focus and support sustainable change

A Point of View Wellness 12‑week nutrition coaching program is designed to help individuals build sustainable eating habits, improve their relationship with food, and achieve personal health goals with a certified nutrition coach. It combines education, personalized planning, and accountability to create lasting change."

Expected Outcomes:

• Improved knowledge of nutrition fundamentals.

• Healthier eating habits and reduced reliance on processed foods.

• Increased energy, better digestion, and improved mood.

• Greater confidence in meal planning and food choices.

• A sustainable lifestyle plan that continues beyond the 12 weeks.

Key Features:

• One-on-one coaching sessions.

  • Educational resources (handouts and evidence based resources).

  • Accountability tools (progress tracking using Practice Better

  • Ongoing support via email or messaging between sessions.