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Personalized coaching rooted in evidence and connection.

A Healthier Point of View

Cindy Messer

Meet Cindy

Few H&W coaches hold the unique perspective of also being a registered nurse for over 30 years. While my sessions prioritize coaching techniques, my background in clinical practice - combined with experience as an educator and public speaker - adds valuable insight to support each client's journey. Each client leaves my sessions with a personalized action plan tailored to their unique needs and goals.

Fresh cut salmon on a plank

Services

Point of View Wellness is committed to enhancing your perspective on wellness by providing personalized support and evidence-based guidance from a certified health and wellness coach.

Erika Briggs

I highly recommend POV Wellness to anyone seeking to improve their health and wellness while working towards personal and professional goals. Cindy's coaching has helped me remain focused and empowered me to take the necessary steps to achieve my dreams. Her leadership skills and coaching expertise are invaluable resources for both individuals and organizations. She will truly bring out the best in you!

Tara

I was struggling with sticking to my work-out (or even doing it at all). Cindy and I worked together to incorporate strategies that work with my irregular work schedule. She made me realize for the first time that my work-out time was MY time and not just a chore.

Annonymous

Cindy's nutrition strategies of eating "normal" whole foods helped me realize that even though I thought my "healthy" packaged foods were good for me, they were making me tired, disturbed my gut, and not satisfied. After working with Cindy, she made me realize whole foods are the way to go.
ferns in a dark forest Image by Dhilip Antony

Refocus on Wellness

standing at the top of a mountain Image by Danilo Ćalić
bowls full of healthy meals Image by Eiliv Aceron

Get in Touch

Cindy Messer, MBA, BSN, RN, OCN, NBC-HWC, CNC

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healthy food Image by Jennifer Schmidt
feather Image by Sharn Kang

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